Few men possess the discipline, intensity and focused mindset that can rival the pound-for-pound world's strongest bodybuilder, Johnnie Jackson. Whether it was the time he spent in the armed forces or an inherent biological drive to compete, Johnnie is a living embodiment of what bodybuilding is all about - unearthly strength and symmetrical layers of dense striated muscle in massive proportions. Few bodybuilder's can keep up with Johnnie's torturous training sessions! Just take a look in his profile to get an understanding of what hardcore is really about!

Print Johnnie's Training Routine  

Print Johnnie's Pre-contest Meal Plan   Print Johnnie's Off-season Meal Plan